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How to Calm Your Mind: Finding Presence and Productivity in Anxious Times

Regular price Rs.350
Sale price Rs.1,095

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Estimate delivery times: 03-05 Working days In Pakistan

Return within 45 days of purchase. Duties & taxes are non-refundable.

How to Calm Your Mind: Finding Presence and Productivity in Anxious Times
How to Calm Your Mind: Finding Presence and Productivity in Anxious Times
Regular price Rs.350
Sale price Rs.1,095
When Chris Bailey, productivity expert, discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein things in and take a break. Productivity advice works--and we need it now more than ever--but it's just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don't just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal to not only do good work, but to also live a good life.

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